Quote of the Week

“Have patience with everything unresolved in your heart and try to love the questions themselves, as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, some day far in the future, you will gradually, without even noticing it, live your way into the answer.”

Rainer Maria Rilke

Spring Awakening

April 9, 2008

Hello to each one of you,

Spring, a time of awakening!

"And though we seem to be sleeping there is an inner wakefulness that doubts the dream and that will eventually startle us back to the truth of who we are" Rumi

I love the power of breath work! I watched all the faces in Monday’s class become soft and they were lit from within and I could see all the beauty in each being. Their true self was completely present without fear, open and all knowing, feeling loved and safe and completely expanded. Have you ever seen such beauty in one being? There it was and I was able to be still and enjoy and feel so filled with love and gratitude. This is the way we were meant to live here, but we often forget.

We get caught up in the illusion of the stuff, the job, the relationship, the house the car the kids and we forget our soul is truly here for its own joy so where is that joy? It is in each precious moment we are awake, truly awake and looking around us and witnessing the beauty. Step out of the tornado and appreciate all that is truly there for you right here and now. Look with refreshed eyes and see anew with the wonder of a child! Just show up without expectations and see what happens in that moment, a gift you could not have imagined!

Allow yourself to receive, right here and now be still, breath and chant "thank you" for five minutes and witness how you begin to feel. Remember you are the light, you are the love, it is where you came from. Remember again your truth!

Be free!

look for the schedule of classes for breath and EFT sessions, I am thrilled to share I am having my book What Would Love Do Now? translated into Spanish. I will let you know when it is completed and ready for reading!

Sending light,


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