Quote of the Week

“Have patience with everything unresolved in your heart and try to love the questions themselves, as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, some day far in the future, you will gradually, without even noticing it, live your way into the answer.”

Rainer Maria Rilke

The Power To Heal

October 6, 2009

Hello to Each of You!

"I'm overwhelmed by the strength of my body and the power of my mind. For one moment, just one second, I feel immortal."

~Diana Nyad

There are these wondrous moments in life when we are truly present and feel the glory of what we have done, or how we have participated and what we are capable of doing and there is joy, peace and often exhilaration!

I have a dear friend who experienced something powerful this summer in that her mate faced a big medical procedure that could be life threatening due to a blockage in the body.  She stayed strong holding onto the vision, helped him to recuperate and heal with her healing abilities to aid him, not to mention her extremely powerful ability to send the love and support needed to hold him in the space of healing.  He was able to move through this experience, heal and come back to his life with exuberance and the ability to move freely and fully.  My friend was able to hold a space that held him strong with love, support both emotionally, spiritually and physically with her abilities and the energy of her own being.  She remained focused, loving and present throughout her mate’s process.   She was the springboard from which he emerged.

The power of her love and energy flowed from her without thought as if a natural stream from her being.  There are moments in our lives when we do these things and we see ourselves and we are raised by the power of our beings.  We are more knowing of ourselves and what is possible here on this earth when we hold the vision and do not veer from that space.

I don’t know that my friend would ever acknowledge her power in her mate’s life and well being but I could feel it and I am sure her mate could feel it as well.  All we are is energy and when we direct that energy in the highest form of love we are more powerful than we could ever imagine.  We have the power to transform what exists into higher energy.  When we think of someone with love; that energy is sent and received.  When we think of someone with something other than love that energy is sent and received and in all cases energy comes back to us.  It cannot be otherwise what we send out does come back, whether we call it karma or not.  This is taught over again and again in metaphysics that the energy we send out in thought form creates in the physical form all around us.

Another friend realized how he had been holding himself back and broke through that barrier.  He let go of the grip fear had and moved into the space beyond.  When we choose in this way we create change for ourselves and everyone involved is altered.  Everyone is freed in some way from old limitations and without those barriers we are expanded, we know more of ourselves and our own capabilities.  We are raised and we feel the power of our being, the power of the love that is all around us and supporting us every moment.  It flows through us and we become the love itself.

Try a simple experiment with a house plant and send it loving thoughts twice a day every day for a week and see what its growth level is compared to when this wasn’t sent.  You will see what love can do when we choose the action that love sponsors!  See physically how love makes things grow, then speak that love to someone close to you for free and for fun and watch the power of that love shared!  You will both be raised by sharing the most powerful energy that exists.  It heals, it expands, it frees us all!

Jump in and see how good it feels just choosing!  See how powerful you are in this world!

"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid."

~Audre Lorde

Sending love and light,

Breath is a powerful way to unlock the barriers we hold within us!  Come join us for breath class!


November 14th Second Saturday at Mira Costa College, education for Women going through Divorce.  Class is $45 and you can pay at the door.  There is legal council speaking as well as a CPA Ginita Wall, and a Mediator.  I will be speaking on the emotional portion of healing through the process of divorce.  If you know anyone going through this process please share this information and have them come!

Breath Classes held every Monday, Wednesday and Friday at 6:30,  a powerful way to heal emotionally, physically and spiritually!  The creator of Breath Work Judith Kravitz healed herself from throat cancer with this work!
What does Breath Work Do?  Opens and clears restricted breathing patterns producing:  more energy, increased detoxification, better health, improved respiratory capacity, a strengthened immune system and more balance.
Clears the subconscious mind which allows us to:  resolve stress, permanently clear repressed emotions such as: anger, fear, anxiety, guilt and depression.  Removes old mental tapes and programs of limitation and lack, which creates more peace, creativity and clarity.  It releases past traumas located in the cellular memory. Allows easier access to higher dimensions and levels of consciousness which gives us stronger connection to Higher Self, fuller expression of Spiritu

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